• Diana Rickman

Liz Melville - Rocking Work/Life Balance



Liz Melville is an online launch strategist and a Facebook marketing specialist for women working in the online space. But eight years ago she was in a senior role in a blue chip company and was burned out.

She was suffering from nervous exhaustion and battling with serious and rare fertility issues and knew that if she ever wanted to be a mum something had to change fast.


So she gave up her big salary her smart suits and the 60 hour weeks in favour of running her own business and putting her own well-being first and foremost.

Liz's wise words from this show - " For me emotional strength is about having the fortitude and the reserves to draw on.

When times really get tough you've got that emotional intelligence to say I can do this. I can pick myself up. I can keep going. That you've got that strength there to just fuel you forward and it comes from within.

It's a really hard thing to define and put your finger on what it is. But it definitely comes from within and I think we've all got it.

We just sometimes forget we have. We just need to look inside and draw on that strength."

Thank you so much for listening and supporting the show and I hope you enjoy our conversation

Diana x

Links from this show:

Social Media Connections:

Facebook page: http://facebook.com/lizmelvillesm

Facebook group: https://www.facebook.com/groups/womenrockingonline/

Instagram: http://instagram.com/the_lizmelville

Twitter: http://twitter.com/lizmelv

Promotion:

Find out more about Liz in her Facebook community at Women Rocking Online https://www.facebook.com/groups/womenrockingonline/

Podcast partners:-


I love the work of Dr Peta Stapleton, world-leading tapping for weight management researcher and trainer. She's joined up with Glenn Mackintosh, Australia's leading weight management psychologist, to develop a program with a deep understanding of tapping and the most up-to-date evidence-based understanding of the complexity of weight management challenges. It will transform the way you view weight loss and manage food cravings. Find out more here


JJ Flizanes js a Soul Centred Entrepreneur who joined me for a conversation recently on the podcast and since then I've had a huge girl crush. I love her energy, enthusiasm and passion for healthy eating and exercise but she doesn't preach and believes in small steps towards what feels right for you. She's created this simple quiz to start us thinking about self care. What Habits Are Blocking You Take the FREE QUIZ here

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