• Diana Rickman

Kristen Harper - Inspiring Perfect Health



Kristen Harper is a health and wellness expert passionate about inspiring people to be healthy, happy, and motivated!

For many years Kristen struggled with health issues and a disabling eating disorder and she styles herself as a role model and motivator with a unique connection to her audience that comes from her own personal journey towards wellness and happiness.


Kristen founded her company Perfect Health Consulting Services, in 2009, with the goal to help people all around the world become healthy. She's a certified Nutrition Consultant, has a masters in health promotion and is studying to become a Registered Dietitian.

In our conversation Kristen shared her story of becoming overwhelmed and controlled by her eating disorder. The inspiring and simple steps she took each day back to wellness and her love of meditation and its healing benefits.

I hope you enjoy our conversation.

Diana

Find out more about Kristen at:- https://twitter.com/KristenHarperKH https://www.facebook.com/kristenharperspeaks/

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