• Diana Rickman

4 Ways To Feel Emotionally Strong With Your Kids After A Stressful Day At Work




This week I'm sharing my 4 top tips to feeling emotionally strong when you walk in the door after a busy and stressful day at work and the kids launch themselves at you demanding attention.

I can be hard to disconnect and leave stress at work. If work stress is affecting your family life then my 4 step approach will start to establish a new way of thinking and acting and help to break the link between work and home.

As one man I spoke to put it " I wanted my children to remember me as a dad who played with them so I knew I had to change"

Thank you so much for listening and supporting the show. If you enjoy this episode then please head over to iTunes and leave me a rating if you're ready to take action and make changes in your life you'll love my free confidence building workbook. Get it here

Don't give up. You can do this. You deserve a calm joyful and emotionally strong life.

Diana x

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