• Diana Rickman

Where Does Emotional Strength Come From?




Where does emotional strength come from? Is it something you're born with or do you have to nurture and build it just like physical strength?

This week I'm sharing some of the ways I've learned to notice and change the things I think and say about and to myself.

Thank you so much for listening and supporting the show. If you enjoy this episode then please head over to iTunes and leave me a rating if you're ready to take action and make changes in your life you'll love my free confidence building workbook. Get it here

Keep working and focusing on yourself because you deserve a calm joyful and emotionally strong life and I look forward to sharing with you next time on my soul centred journey.

Diana x

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